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Workout, Nutrition Q&A from IG

Workout, Nutrition Q&A from IG

IG stories has been acting a fool so we decided to answer some questions here.

1. Any lifting books to learn programming? I have science and practice of strength training. - Supertraining, Practical programming for strength training, power speed endurance, NSCA books...


Into the Abyss

Into the Abyss

You guys have shown us a lot of love and we want to give back. This is our humble attempt. Into the Abyss.

During our question and answer sessions on Instagram, there have been a few reoccurring questions and a few wild ones. We are going to use this platform to expound on those topics. We will discuss various military topics (training, selection, schools, daily life), historical events, and some personal writings we feel are relevant.

If there's a specific topic you would like to hear about, or a specific topic with a specific author, let us know. We want...